How to adjust your harness correctly?
The harness is an essential part of your fall protection equipment. Cécilia Lemoine, fall protection solutions expert at Delta Plus, shares her tips on how to adjust your harness correctly.

Osobné ochranné riešenia od hlavy po päty
Našou úlohou je chrániť ženy a mužov pri práci. V rámci tohto úsilia navrhujeme a vyrábame kompletné riešenia osobnej a kolektívnej ochrany pre profesionálov na celom svete.
Trvalé systémy na zachytenie pádu
Chránime mužov a ženy pri práci navrhovaním a výrobou kompletných riešení kolektívnej ochrany pre profesionálov na celom svete.

Klietkový rebrík
Našou úlohou je chrániť ženy a mužov pri práci. V rámci tohto úsilia navrhujeme a vyrábame kompletné riešenia osobnej a kolektívnej ochrany pre profesionálov na celom svete.
Všetky naše odborné znalosti k vašim službám
Pomáhame vám rozvíjať vaše zručnosti prostredníctvom školení, našich výukových programov a našich odborných centier. Naše centrum sťahovania vám uľahčí vyhľadávanie všetkých informácií o výrobkoch a predpisoch týkajúcich sa našich sortimentov.

Training
Naše poslanie
Spoločnosť Delta Plus už viac ako 45 rokov navrhuje, štandardizuje, vyrába a celosvetovo distribuuje kompletný súbor riešení v oblasti osobných a kolektívnych ochranných prostriedkov (OOP) na ochranu profesionálov pri práci.

Naša história
The harness is an essential part of your fall protection equipment. Cécilia Lemoine, fall protection solutions expert at Delta Plus, shares her tips on how to adjust your harness correctly.

The harness is an essential part of your fall protection equipment. Cécilia Lemoine, fall protection solutions expert at Delta Plus, shares her tips on how to adjust your harness correctly.

Safety tips
Update 20.01.26
Adjusting a fall protection harness is essential for ensuring safety during work:
Below, we share some advice from our fall protection expert at Delta Plus.

1. Size (A)
For a well-fitted harness, you must first ensure that you have the right size. Depending on the model, Delta Plus offers up to three harness sizes:
2. The belt (B)
The harness belt should be adjusted without being too tight. Position it just above the pelvic bones so that it does not interfere with the sternal anchor point.
Also check that the positioning buckles on the waist belt are correctly positioned at the iliac bones.
3. How to adjust the thigh straps and shoulder straps? (C)
A simple rule to remember: the user should be able to fit their hand, but not their fist, under the strap.
4. Position of the harness anchor points
The dorsal anchor point must be located between the shoulder blades, neither too high at the level of the cervical vertebrae nor too low, as this could alter the angle of fall.
The sternal anchor point must not be too close to the navel or too high, to avoid the risk of hitting the chin.

"Every user has a duty to check their equipment. This is the first golden rule of fall protection," says Cécilia Lemoine.
To do this, grab your harness by the back point and untangle it so you can see the whole thing:
On Delta Plus Evolution and Premium harnesses, locate the fall indicators.
Another important point is that Delta Plus harnesses must be stored:
They can be cleaned with mild soap and dried in the open air. "These best practices guarantee a 10-year lifespan for Delta Plus harnesses," concludes Cecilia Lemoine.
Did you know? Falls from height are one of the most serious risks for workers. To protect your teams effectively, discover the Delta Plus range of fall protection solutions.

Do you know how to adjust your fall arrest harness? Now find out how to properly attach your Speedline LV201 lifeline in this dedicated tutorial video:



