How to adjust your harness correctly?
The harness is an essential part of your fall protection equipment. Cécilia Lemoine, fall protection solutions expert at Delta Plus, shares her tips on how to adjust your harness correctly.

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Naszym zadaniem jest ochrona kobiet i mężczyzn w pracy. W tym celu projektujemy i produkujemy kompletne rozwiązania ochrony osobistej i zbiorowej dla profesjonalistów na całym świecie.
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Pomagamy rozwijać umiejętności poprzez szkolenia, samouczki i centra wiedzy specjalistycznej. Nasze centrum pobierania ułatwia znalezienie wszystkich informacji o produktach i przepisach dotyczących naszej oferty.

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The harness is an essential part of your fall protection equipment. Cécilia Lemoine, fall protection solutions expert at Delta Plus, shares her tips on how to adjust your harness correctly.

The harness is an essential part of your fall protection equipment. Cécilia Lemoine, fall protection solutions expert at Delta Plus, shares her tips on how to adjust your harness correctly.

Safety tips
Update 20.01.26
Adjusting a fall protection harness is essential for ensuring safety during work:
Below, we share some advice from our fall protection expert at Delta Plus.

1. Size (A)
For a well-fitted harness, you must first ensure that you have the right size. Depending on the model, Delta Plus offers up to three harness sizes:
2. The belt (B)
The harness belt should be adjusted without being too tight. Position it just above the pelvic bones so that it does not interfere with the sternal anchor point.
Also check that the positioning buckles on the waist belt are correctly positioned at the iliac bones.
3. How to adjust the thigh straps and shoulder straps? (C)
A simple rule to remember: the user should be able to fit their hand, but not their fist, under the strap.
4. Position of the harness anchor points
The dorsal anchor point must be located between the shoulder blades, neither too high at the level of the cervical vertebrae nor too low, as this could alter the angle of fall.
The sternal anchor point must not be too close to the navel or too high, to avoid the risk of hitting the chin.

"Every user has a duty to check their equipment. This is the first golden rule of fall protection," says Cécilia Lemoine.
To do this, grab your harness by the back point and untangle it so you can see the whole thing:
On Delta Plus Evolution and Premium harnesses, locate the fall indicators.
Another important point is that Delta Plus harnesses must be stored:
They can be cleaned with mild soap and dried in the open air. "These best practices guarantee a 10-year lifespan for Delta Plus harnesses," concludes Cecilia Lemoine.
Did you know? Falls from height are one of the most serious risks for workers. To protect your teams effectively, discover the Delta Plus range of fall protection solutions.

Do you know how to adjust your fall arrest harness? Now find out how to properly attach your Speedline LV201 lifeline in this dedicated tutorial video:



